The Herbal Remedies Survival Book – Paperback (Ships to You)

Clear, warm, and highly actionable — a rare combo. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I gifted this to a friend who loved the recipes too. Down 7lbs and my clothes fit better.

This book surprised me in the best way. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. This won’t feel like a diet; it’s a sustainable reset. My partner noticed the difference first.

This book surprised me in the best way. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The index and symptom-based recipes are a lifesaver when you need quick relief. I started one of the routines and kept it for weeks — real, lasting change. I can actually keep this up with my work schedule.

Exactly the kind of guide I needed. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

Clear, warm, and highly actionable — a rare combo. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The index and symptom-based recipes are a lifesaver when you need quick relief. I started one of the routines and kept it for weeks — real, lasting change. I can actually keep this up with my work schedule.

The way the recipes are grouped by concern made it easy to flip straight to what I needed instead of reading cover to cover first. Safety notes, contraindications, and dosage ranges were clearly laid out, which made me feel much more confident trying the teas and tinctures.

I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits. I loved the little notes about taste, smell, and how to make each remedy feel like a comforting ritual instead of just ‘medicine’. The practical steps are small enough that I didn’t feel overwhelmed trying to apply them. I could feel small shifts in how I was thinking and behaving almost immediately.

Clear, warm, and highly actionable — a rare combo. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I gifted this to a friend who loved the recipes too. My partner noticed the difference first.

Exactly the kind of guide I needed. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The journaling prompts were unexpectedly powerful for reflection. Sleeping better and less mid-day brain fog.

This book surprised me in the best way. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

Exactly the kind of guide I needed. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The journaling prompts were unexpectedly powerful for reflection. Sleeping better and less mid-day brain fog.

Exactly the kind of guide I needed. The index and symptom-based recipes are a lifesaver when you need quick relief. This won’t feel like a diet; it’s a sustainable reset. I can actually keep this up with my work schedule.

Clear, warm, and highly actionable — a rare combo. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The index and symptom-based recipes are a lifesaver when you need quick relief. I started one of the routines and kept it for weeks — real, lasting change. I can actually keep this up with my work schedule.

Exactly the kind of guide I needed. The index and symptom-based recipes are a lifesaver when you need quick relief. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The index and symptom-based recipes are a lifesaver when you need quick relief. This won’t feel like a diet; it’s a sustainable reset. I can actually keep this up with my work schedule.

This book surprised me in the best way. I appreciated the safety notes and dosages — made me comfortable trying tinctures and teas. The index and symptom-based recipes are a lifesaver when you need quick relief. I gifted this to a friend who loved the recipes too. I can actually keep this up with my work schedule.

I loved the little notes about taste, smell, and how to make each remedy feel like a comforting ritual instead of just ‘medicine’. What stood out to me was how honest the author was about the messy middle of change, not just the happy ending.

I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits. The foraging-style sections made me look at ordinary ‘weeds’ around me in a very different way. The way the recipes are grouped by concern made it easy to flip straight to what I needed instead of reading cover to cover first. I ended up highlighting more lines than I expected, and I don’t do that often. It never talked down to me, which I really value in a book like this.