Pink Salt Trick Recipes – Paperback (Ships to You)

I didn’t expect this book to have such a practical impact on my daily routine. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. The 28-day and 21-day plans were approachable; I followed the journal prompts and they kept me accountable. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. I started one of the routines and kept it for weeks — real, lasting change. My partner noticed the difference first.

Exactly the kind of guide I needed. The 28-day and 21-day plans were approachable; I followed the journal prompts and they kept me accountable. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. This won’t feel like a diet; it’s a sustainable reset. My partner noticed the difference first.

Clear, warm, and highly actionable — a rare combo. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. I started one of the routines and kept it for weeks — real, lasting change. My partner noticed the difference first.

Clear, warm, and highly actionable — a rare combo. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

Exactly the kind of guide I needed. The 28-day and 21-day plans were approachable; I followed the journal prompts and they kept me accountable. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. This won’t feel like a diet; it’s a sustainable reset. Sleeping better and less mid-day brain fog.

This book surprised me in the best way. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. I loved the step-by-step tonic recipes; they were simple and tasted pleasant, not medicinal. I started one of the routines and kept it for weeks — real, lasting change. Down 7lbs and my clothes fit better.

Clear, warm, and highly actionable — a rare combo. The 28-day and 21-day plans were approachable; I followed the journal prompts and they kept me accountable. The morning electrolyte reset chapter actually changed how I feel every day — steady energy and reduced cravings. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

This book surprised me in the best way. The 28-day and 21-day plans were approachable; I followed the journal prompts and they kept me accountable. The 28-day and 21-day plans were approachable; I followed the journal prompts and they kept me accountable. The journaling prompts were unexpectedly powerful for reflection. My partner noticed the difference first.

It left me feeling hopeful and capable rather than guilty about where I’m starting. I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits. The tone of the whole book felt like a conversation rather than a lecture, which made it easy to keep turning pages. What stood out to me was how honest the author was about the messy middle of change, not just the happy ending.

The little mindset shifts around cravings were honestly just as valuable as the drink recipes themselves. It never talked down to me, which I really value in a book like this. Even after I finished, a couple of ideas from the book stayed in the back of my mind during the week.

The practical steps are small enough that I didn’t feel overwhelmed trying to apply them. The structure of the 21–28 day plan felt realistic, not extreme, and I appreciated the constant reminder to listen to my own body instead of chasing perfection. By the second week I noticed my stomach wasn’t as puffy in the evenings and my energy felt more even through the day. The tone of the whole book felt like a conversation rather than a lecture, which made it easy to keep turning pages.

I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits. I kept catching myself nodding along because so many examples felt like they were pulled from my own life.

What stood out to me was how honest the author was about the messy middle of change, not just the happy ending. The structure of the 21–28 day plan felt realistic, not extreme, and I appreciated the constant reminder to listen to my own body instead of chasing perfection.

It left me feeling hopeful and capable rather than guilty about where I’m starting. It never talked down to me, which I really value in a book like this. I ended up highlighting more lines than I expected, and I don’t do that often. I kept catching myself nodding along because so many examples felt like they were pulled from my own life.

The little mindset shifts around cravings were honestly just as valuable as the drink recipes themselves. The structure of the 21–28 day plan felt realistic, not extreme, and I appreciated the constant reminder to listen to my own body instead of chasing perfection. The practical steps are small enough that I didn’t feel overwhelmed trying to apply them. I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits.

I started with the basic tonic and added one small habit at a time, and that slowed-down approach really helped it stick. It never talked down to me, which I really value in a book like this. I ended up highlighting more lines than I expected, and I don’t do that often. I could feel small shifts in how I was thinking and behaving almost immediately.

I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits. What stood out to me was how honest the author was about the messy middle of change, not just the happy ending.

It left me feeling hopeful and capable rather than guilty about where I’m starting. I kept catching myself nodding along because so many examples felt like they were pulled from my own life. Even after I finished, a couple of ideas from the book stayed in the back of my mind during the week.

The little mindset shifts around cravings were honestly just as valuable as the drink recipes themselves. I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits.

By the second week I noticed my stomach wasn’t as puffy in the evenings and my energy felt more even through the day. I could feel small shifts in how I was thinking and behaving almost immediately.

The little mindset shifts around cravings were honestly just as valuable as the drink recipes themselves. I dog-eared more sections than I expected, and I’ve already gone back to re-read a few favourite bits.

It left me feeling hopeful and capable rather than guilty about where I’m starting. Even after I finished, a couple of ideas from the book stayed in the back of my mind during the week. I could feel small shifts in how I was thinking and behaving almost immediately.