GLP-1 Diet Cookbook for Beginners – Paperback (Ships to You)

4.8
4.8 out of 5 stars (based on 99 reviews)

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Description

Ready to Lose Weight Fast—Without the Complications, Hunger, or Guesswork?
This is your simplest, smartest, and most sustainable path to transforming your body and reclaiming control over your cravings, energy, and confidence, whether you’re on a GLP-1 medication (Ozempic, Wegovy, or Mounjaro) or not.

The GLP-1 Diet Cookbook for Beginners is a science-backed, results-proven roadmap for anyone who’s tired of fad diets, bloated meal plans, and confusing advice and just wants to eat better, feel better, and lose weight without the overwhelm.

Inside, you’ll discover a beautifully structured 90-day weight loss meal plan built entirely around:

  • 5-ingredient fat-burning recipes

  • 20-minute prep times to help manage blood sugar and satiety.


This is more than just a fast diet loss plan; it’s a lifestyle reset.

In just 3 months, you’ll go from “What do I eat?” to “I’ve got this.”

With GLP-1-friendly recipes that work with your body (not against it), you’ll finally:
✔️ Stop sugar cravings at the root
✔️ Boost metabolism naturally
✔️ Feel fuller with smaller portions
✔️ Lose weight fast without losing muscle
✔️ Build meals you’ll actually look forward to
✔️ Create habits that stick long after the 90 days

Whether you’re using a GLP-1 medication like Ozempic or simply want to follow a proven weight loss diet plan, this book is your no-stress solution.

What’s Inside This Weight Loss Cookbook & Meal Plan:

  • 90+ Breakfasts, lunches, dinners, and snacks you can make in 20 minutes
  •  support for gut health, reduce bloating, and balance hunger hormones
  • Plus mindset tools to help you stay consistent when life gets busy

This isn’t just a meal plan book for weight loss it’s a strategy for living lighter, freer, and more in tune with your body.

Whether you’re a total beginner, a busy parent, or someone finally ready to feel good again in your skin, this Fast & Easy GLP-1 Diet Cookbook gives you everything you need to start strong, stay focused, and succeed for the long run.

Perfect for those searching for:

  • Weight loss cookbook and meal plan
  • Lose weight fast with a diet that works
  • Diet meal plans for weight loss without starvation
  • Meal planner to lose weight fast
  • GLP-1 Cookbook: Beginner's Edition
  • Fast diet loss recipes for busy people
  • GLP-1 diet meal plan cookbook with mindset tools
  • Easy weight loss meal planner with real-life foods

If you’ve struggled to find a plan that’s both fast and sustainable, this is the book you’ve been waiting for.

Now’s the time to eat clean, feel light, and watch your cravings disappear one simple meal at a time.

Looking for more books like this? Explore all Health & Wellness products on Mayobook.

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4.8
4.8 out of 5 stars (based on 99 reviews)
Top Reviews From Our Book Readers!

Life-Changing Habit

June 11, 2025

This book surprised me in the best way. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. I started one of the routines and kept it for weeks — real, lasting change. I can actually keep this up with my work schedule.

I.M. 4
Verified

A Guide I Trust

June 10, 2025

This book surprised me in the best way. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. I felt like the author was speaking directly to my worries and offered simple, effective steps. This won’t feel like a diet; it’s a sustainable reset. My partner noticed the difference first.

Gabe 8
Verified

Practical & Real

June 10, 2025

Exactly the kind of guide I needed. I felt like the author was speaking directly to my worries and offered simple, effective steps. The journaling prompts were unexpectedly powerful for reflection. Down 7lbs and my clothes fit better.

Martao 3
Verified

Highly Recommend

June 9, 2025

Exactly the kind of guide I needed. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. I gifted this to a friend who loved the recipes too. I can actually keep this up with my work schedule.

Rufus Novak 1
Verified

Highly Recommend

June 9, 2025

Clear, warm, and highly actionable — a rare combo. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. The journaling prompts were unexpectedly powerful for reflection. I can actually keep this up with my work schedule.

Sofia 24
Verified

Beautifully Written

June 9, 2025

Exactly the kind of guide I needed. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. This won’t feel like a diet; it’s a sustainable reset. I can actually keep this up with my work schedule.

Harriet 23
Verified

Practical & Real

June 8, 2025

This book surprised me in the best way. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

Zara Moro
Verified

A Guide I Trust

June 8, 2025

Exactly the kind of guide I needed. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. The journaling prompts were unexpectedly powerful for reflection. I can actually keep this up with my work schedule.

Molly 7
Verified

Beautifully Written

June 7, 2025

Exactly the kind of guide I needed. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. Clear writing and practical tips that fit into a busy life. The journaling prompts were unexpectedly powerful for reflection. My partner noticed the difference first.

Nellie 24
Verified

A Guide I Trust

June 6, 2025

I didn’t expect this book to have such a practical impact on my daily routine. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. I felt like the author was speaking directly to my worries and offered simple, effective steps. This won’t feel like a diet; it’s a sustainable reset. Sleeping better and less mid-day brain fog.

Ben 12
Verified

Beautifully Written

June 6, 2025

I didn’t expect this book to have such a practical impact on my daily routine. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. I gifted this to a friend who loved the recipes too. Down 7lbs and my clothes fit better.

Tahlia Schmidt
Verified

Eye-Opening Read

June 6, 2025

Clear, warm, and highly actionable — a rare combo. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. The journaling prompts were unexpectedly powerful for reflection. I can actually keep this up with my work schedule.

Piet Smith
Verified

Life-Changing Habit

June 6, 2025

Exactly the kind of guide I needed. I felt like the author was speaking directly to my worries and offered simple, effective steps. Clear writing and practical tips that fit into a busy life. This won’t feel like a diet; it’s a sustainable reset. Sleeping better and less mid-day brain fog.

Maddie 16
Verified

Practical & Real

June 5, 2025

I didn’t expect this book to have such a practical impact on my daily routine. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

Rufus 15
Verified

Life-Changing Habit

June 5, 2025

I didn’t expect this book to have such a practical impact on my daily routine. Clear writing and practical tips that fit into a busy life. I felt like the author was speaking directly to my worries and offered simple, effective steps. The journaling prompts were unexpectedly powerful for reflection. Sleeping better and less mid-day brain fog.

S.M. 1
Verified
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Glp-1 diet cookbook for beginners: a 90-day meal plan with 5-ingredient recipes ready in 20 minutes to lose weight fast, curb cravings, includes simple meal planner and mindset strategies.
GLP-1 Diet Cookbook for Beginners – Paperback (Ships to You)
Original price was: $34.97.Current price is: $25.97.