High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Name: High-Protein Weight Loss Cookbook for Beginners - Ebook (Instant Download) | Mayobook Bookstore
Brand: Mayobook
Price: 7.99 USD
Availability: InStock
Rating: 4.76 (260 reviews)

4.8

(260)

Original price was: $18.97.Current price is: $7.99.

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Lose fat, build muscle, and crush cravings with 101 high-protein, low-carb recipes anyone can make. The High-Protein Weight Loss Cookbook for Beginners gives you quick breakfasts, easy lunches, one-pan dinners, healthy s… Read more ↓

(260 customer reviews)

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Description
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Description

Are you tired of diets that leave you hungry, frustrated, and back at square one? Do you want a proven way to burn fat, build lean muscle, and control cravings — without spending hours in the kitchen or eating boring “diet food”?

The High-Protein Weight Loss Cookbook for Beginners: 101 Low-Carb Keto Recipes to Burn Fat, Build Lean Muscle & Crush Cravings is your ultimate blueprint for transforming your body, boosting your metabolism, and enjoying food again.

This isn’t just another keto cookbook. It’s a complete high-protein, low-carb lifestyle guide packed with recipes, strategies, and tools that make weight loss simple, delicious, and sustainable.

Why High Protein + Low Carb Works

Protein is the metabolic powerhouse your body craves. It burns more calories during digestion, keeps you full for hours, and helps preserve lean muscle while you lose fat. Combine it with smart low-carb eating, and you unlock one of the most effective fat-burning methods in the world. This cookbook shows you exactly how to do it — with meals you’ll actually look forward to eating.

What You’ll Find Inside

101 high-protein weight loss recipes designed for real life: quick breakfasts, energizing lunches, hearty dinners, hunger-busting snacks, and even guilt-free desserts.
Low carb high protein meals that stabilize blood sugar, crush cravings, and help your body stay in fat-burning mode.
Quick keto meals for beginners — perfect for busy lifestyles with recipes ready in 30 minutes or less.
Meal prep essentials that let you cook once and enjoy protein-packed meals all week long.
Gluten-free, dairy-free, and family-friendly options so everyone at the table can enjoy.
Sugar-free dessert recipes that satisfy your sweet tooth without the crash.
High protein breakfasts, lunches, and dinners that fuel your day and keep your metabolism humming.

Every recipe is created with simple ingredients, clear instructions, and nutritional balance — so you don’t need to be a chef to succeed. Whether you want to shed belly fat, tone your body, or just eat healthier, this cookbook gives you the tools and confidence to thrive.

More Than Just Recipes

This book also includes:
✔ A 21-Day High-Protein Fat Loss Kickstart with shopping lists and journaling prompts
✔ Strategies to beat emotional and physical cravings
✔ Tips for meal prepping, batch cooking, and shopping smart
✔ Easy adjustments for vegetarians and dairy-free eaters
✔ A 3-day reset plan for when you slip — because progress isn’t about perfection, it’s about consistency

And the best part? Your purchase includes FREE Keto Recipe Videos & Exclusive Weight Loss Bonuses (available at Mayobook.com) — giving you even more resources, tips, and meal inspiration to stay motivated.

Who This Cookbook Is For

Beginners who want a step-by-step plan to lose weight without guesswork
Busy professionals who need fast, easy low carb meals
Women and men who want to burn fat while keeping muscle strong
Families who want healthy, delicious recipes everyone will eat
Anyone who’s tired of restrictive diets and ready for a lifestyle shift

Imagine This…

✔ Waking up energized and staying focused all day without sugar crashes
✔ Enjoying meals so satisfying you forget you’re “on a diet”
✔ Watching inches melt off your waistline while keeping your strength
✔ Finally feeling in control of food — instead of food controlling you

The High-Protein Weight Loss Cookbook for Beginners is more than a cookbook. It’s your roadmap to lasting fat loss, freedom from cravings, and the confidence to love the way you look and feel.

Stop dieting. Start thriving. Let every meal take you closer to your goals.

Looking for more books like this? Explore all Health & Wellness products on Mayobook.

4.8

4.8 out of 5 stars (based on 260 reviews)

Beautifully Written

July 24, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Exactly the kind of guide I needed. Macros and portion tips helped me adjust recipes to my household without stress. The meal plans are realistic and flavourful, and I felt full without snacking between meals. I started one of the routines and kept it for weeks — real, lasting change. Down 7lbs and my clothes fit better.

Rafa Schmidt

Verified

Exactly What I Needed

July 24, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Clear, warm, and highly actionable — a rare combo. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. Macros and portion tips helped me adjust recipes to my household without stress. The journaling prompts were unexpectedly powerful for reflection. My partner noticed the difference first.

Ruben McCarthy

Verified

Worth Every Page

July 24, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Clear, warm, and highly actionable — a rare combo. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. The meal plans are realistic and flavourful, and I felt full without snacking between meals. This won’t feel like a diet; it’s a sustainable reset. Sleeping better and less mid-day brain fog.

Tarao 1

Verified

Exactly What I Needed

July 24, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Exactly the kind of guide I needed. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. Macros and portion tips helped me adjust recipes to my household without stress. This won’t feel like a diet; it’s a sustainable reset. Down 7lbs and my clothes fit better.

Rubeny 1

Verified

Eye-Opening Read

July 24, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Exactly the kind of guide I needed. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. The journaling prompts were unexpectedly powerful for reflection. Down 7lbs and my clothes fit better.

Hugo 36

Verified

Exactly What I Needed

July 23, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

I didn’t expect this book to have such a practical impact on my daily routine. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. The meal plans are realistic and flavourful, and I felt full without snacking between meals. This won’t feel like a diet; it’s a sustainable reset. Down 7lbs and my clothes fit better.

Jono Dupont

Verified

Eye-Opening Read

July 23, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Exactly the kind of guide I needed. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. I started one of the routines and kept it for weeks — real, lasting change. Down 7lbs and my clothes fit better.

Piet Horvath

Verified

Practical & Real

July 23, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

This book surprised me in the best way. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. I started one of the routines and kept it for weeks — real, lasting change. My partner noticed the difference first.

Marta 21

Verified

Worth Every Page

July 22, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

Clear, warm, and highly actionable — a rare combo. Macros and portion tips helped me adjust recipes to my household without stress. The meal plans are realistic and flavourful, and I felt full without snacking between meals. The journaling prompts were unexpectedly powerful for reflection. My partner noticed the difference first.

Arlo Bianchi 1

Verified

Surprisingly Effective

July 22, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

This book surprised me in the best way. Macros and portion tips helped me adjust recipes to my household without stress. Macros and portion tips helped me adjust recipes to my household without stress. This won’t feel like a diet; it’s a sustainable reset. Sleeping better and less mid-day brain fog.

Quinn Smith

Verified

Beautifully Written

July 22, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

This book surprised me in the best way. Macros and portion tips helped me adjust recipes to my household without stress. Macros and portion tips helped me adjust recipes to my household without stress. I started one of the routines and kept it for weeks — real, lasting change. Sleeping better and less mid-day brain fog.

Anja 15

Verified

Worth Every Page

July 22, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

This book surprised me in the best way. Macros and portion tips helped me adjust recipes to my household without stress. Macros and portion tips helped me adjust recipes to my household without stress. The journaling prompts were unexpectedly powerful for reflection. Down 7lbs and my clothes fit better.

Harriet 20

Verified

Exactly What I Needed

July 21, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

I didn’t expect this book to have such a practical impact on my daily routine. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. I gifted this to a friend who loved the recipes too. Down 7lbs and my clothes fit better.

Maya Costa

Verified

Clear & Useful

July 21, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

I didn’t expect this book to have such a practical impact on my daily routine. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. The meal plans are realistic and flavourful, and I felt full without snacking between meals. I gifted this to a friend who loved the recipes too. I can actually keep this up with my work schedule.

Matilda 30

Verified

Highly Recommend

July 21, 2025

Review of High-Protein Weight Loss Cookbook for Beginners – Ebook (Instant Download)

I didn’t expect this book to have such a practical impact on my daily routine. The meal plans are realistic and flavourful, and I felt full without snacking between meals. Macros and portion tips helped me adjust recipes to my household without stress. Macros and portion tips helped me adjust recipes to my household without stress. This won’t feel like a diet; it’s a sustainable reset. Down 7lbs and my clothes fit better.

Ira Costa

Verified