Shop Best Hand-picked books beyond amazon
By Melissa
November 30, 2025
A deeply human, science-informed guide to self healing practices that help you calm your nervous system, release stored pain, and rebuild inner safety and emotional strength from within.
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By Melissa
November 29, 2025
A deeply gentle, science-informed guide to using mindfulness for anxiety so you can calm your nervous system, soften overthinking, and meet yourself with compassion in moments of fear.
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By Melissa
November 27, 2025
A deeply human, science-backed guide on how to break bad habits, heal the roots of self-sabotage, and build better daily patterns that truly reflect who you are becoming.
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By Melissa
November 26, 2025
A calm, science-backed guide to anxiety management strategies that helps you soothe your nervous system, regulate emotions, and rebuild inner safety.
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